WHOLE TOMATOES MADE WITH SEA SALT vs ORGANIC DICED TOMATOES IN JUICE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE TOMATOES MADE WITH SEA SALT wins in 6 out of 11 nutrient categories
WHOLE TOMATOES MADE WITH SEA SALT: 6
vs
ORGANIC DICED TOMATOES IN JUICE: 3
(2 ties)
Overview
| Nutrient | WHOLE TOMATOES MADE WITH SEA SALT | ORGANIC DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calories | 22 cal | 20 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 4.3 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE TOMATOES MADE WITH SEA SALT | ORGANIC DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 9.4 MG |
Minerals
| Mineral | WHOLE TOMATOES MADE WITH SEA SALT | ORGANIC DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 108 MG | 197 MG |