WHOLE TOMATOES IN TOMATO JUICE vs PETITE DICED TOMATOES WITH GARLIC & OLIVE OIL
Nutrition comparison per 100 g serving
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PETITE DICED TOMATOES WITH GARLIC & OLIVE OIL wins in 6 out of 10 nutrient categories
WHOLE TOMATOES IN TOMATO JUICE: 3
vs
PETITE DICED TOMATOES WITH GARLIC & OLIVE OIL: 6
(1 ties)
Overview
| Nutrient | WHOLE TOMATOES IN TOMATO JUICE | PETITE DICED TOMATOES WITH GARLIC & OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 21 cal | 30 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 4.1 g | 5.2 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE TOMATOES IN TOMATO JUICE | PETITE DICED TOMATOES WITH GARLIC & OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 182 MG | 293 MG |