WHOLE SWEET PIQUANTE PEPPERS vs PICKLED BEETS
Nutrition comparison per 100 g serving
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WHOLE SWEET PIQUANTE PEPPERS wins in 5 out of 11 nutrient categories
WHOLE SWEET PIQUANTE PEPPERS: 5
vs
PICKLED BEETS: 1
(5 ties)
Overview
| Nutrient | WHOLE SWEET PIQUANTE PEPPERS | PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 67 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 21.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE SWEET PIQUANTE PEPPERS | PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE SWEET PIQUANTE PEPPERS | PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 200 MG | 344 MG |