WHOLE SWEET GHERKINS vs CASTELVETRANO OLIVES
Nutrition comparison per 100 g serving
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CASTELVETRANO OLIVES wins in 3 out of 7 nutrient categories
WHOLE SWEET GHERKINS: 2
vs
CASTELVETRANO OLIVES: 3
(2 ties)
Overview
| Nutrient | WHOLE SWEET GHERKINS | CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Calories | 107 cal | 235 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 11.8 g | |
| Fat | 0 g | 17.7 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE SWEET GHERKINS | CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 607 MG | 2,118 MG |