WHOLE SWEET GHERKINS vs PITTED KALAMATA OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 7 nutrient categories
WHOLE SWEET GHERKINS: 2
vs
PITTED KALAMATA OLIVES: 2
(3 ties)
Overview
| Nutrient | WHOLE SWEET GHERKINS | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 107 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 0 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE SWEET GHERKINS | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 607 MG | 1,929 MG |