WHOLE SWEET GHERKINS vs SALAD MANZANILLA OLIVES WITH MINCED PIMIENTO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
WHOLE SWEET GHERKINS: 3
vs
SALAD MANZANILLA OLIVES WITH MINCED PIMIENTO: 3
(3 ties)
Overview
| Nutrient | WHOLE SWEET GHERKINS | SALAD MANZANILLA OLIVES WITH MINCED PIMIENTO | Winner |
|---|---|---|---|
| Calories | 125 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE SWEET GHERKINS | SALAD MANZANILLA OLIVES WITH MINCED PIMIENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,667 MG |