WHOLE SWEET GHERKINS vs CARLITA
Nutrition comparison per 100 g serving
Ad 468x60
CARLITA wins in 4 out of 11 nutrient categories
WHOLE SWEET GHERKINS: 3
vs
CARLITA: 4
(4 ties)
Overview
| Nutrient | WHOLE SWEET GHERKINS | CARLITA | Winner |
|---|---|---|---|
| Calories | 125 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE SWEET GHERKINS | CARLITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG |
Minerals
| Mineral | WHOLE SWEET GHERKINS | CARLITA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 607 MG | 214 MG |