WHOLE SUM BARS vs MARSHMALLOW TREAT CRUNCH FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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MARSHMALLOW TREAT CRUNCH FLAVORED PROTEIN BARS wins in 7 out of 13 nutrient categories
WHOLE SUM BARS: 3
vs
MARSHMALLOW TREAT CRUNCH FLAVORED PROTEIN BARS: 7
(3 ties)
Overview
| Nutrient | WHOLE SUM BARS | MARSHMALLOW TREAT CRUNCH FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 17.5 g | 30 g | |
| Carbs | 42.5 g | 45 g | |
| Fat | 32.5 g | 12.5 g | |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE SUM BARS | MARSHMALLOW TREAT CRUNCH FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE SUM BARS | MARSHMALLOW TREAT CRUNCH FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 552 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Phosphorus, P | 0 MG | 285 MG | |
| Potassium, K | 350 MG | 220 MG | |
| Sodium, Na | 125 MG | 300 MG |