WHOLE SUM BARS vs BEETS & GREENS PRESSED SALAD BAR
Nutrition comparison per 100 g serving
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BEETS & GREENS PRESSED SALAD BAR wins in 8 out of 11 nutrient categories
WHOLE SUM BARS: 1
vs
BEETS & GREENS PRESSED SALAD BAR: 8
(2 ties)
Overview
| Nutrient | WHOLE SUM BARS | BEETS & GREENS PRESSED SALAD BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 17.5 g | 10.7 g | |
| Carbs | 42.5 g | 35.7 g | |
| Fat | 32.5 g | 21.4 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE SUM BARS | BEETS & GREENS PRESSED SALAD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE SUM BARS | BEETS & GREENS PRESSED SALAD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 161 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 350 MG | 1,064 MG | |
| Sodium, Na | 125 MG | 214 MG |