WHOLE STRAWBERRIES vs UNSWEETENED ORGANIC PURE ACAI
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED ORGANIC PURE ACAI wins in 6 out of 11 nutrient categories
WHOLE STRAWBERRIES: 4
vs
UNSWEETENED ORGANIC PURE ACAI: 6
(1 ties)
Overview
| Nutrient | WHOLE STRAWBERRIES | UNSWEETENED ORGANIC PURE ACAI | Winner |
|---|---|---|---|
| Calories | 36 cal | 77 cal | |
| Protein | 0.7 g | 1 g | |
| Carbs | 9.3 g | 3.3 g | |
| Fat | 0 g | 6.6 g | |
| Fiber | 2.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE STRAWBERRIES | UNSWEETENED ORGANIC PURE ACAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 0 MG |
Minerals
| Mineral | WHOLE STRAWBERRIES | UNSWEETENED ORGANIC PURE ACAI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 331 MG | |
| Iron, Fe | 0.5 MG | 3.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |