WHOLE STRAWBERRIES vs WEGMANS ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE STRAWBERRIES wins in 11 out of 18 nutrient categories
WHOLE STRAWBERRIES: 11
vs
WEGMANS ORGANIC: 1
(6 ties)
Overview
| Nutrient | WHOLE STRAWBERRIES | WEGMANS ORGANIC | Winner |
|---|---|---|---|
| Calories | 36 cal | 71 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 9.3 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE STRAWBERRIES | WEGMANS ORGANIC | Winner |
|---|---|---|---|
| Niacin | 0.6 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 42.9 MG | 111.4 MG | |
| Vitamin K (phylloquinone) | 2.3 UG | 0 UG |
Minerals
| Mineral | WHOLE STRAWBERRIES | WEGMANS ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 136 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |