WHOLE STRAWBERRIES vs CHERRY BERRY BLEND WITH STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE STRAWBERRIES wins in 4 out of 11 nutrient categories
WHOLE STRAWBERRIES: 4
vs
CHERRY BERRY BLEND WITH STRAWBERRIES: 1
(6 ties)
Overview
| Nutrient | WHOLE STRAWBERRIES | CHERRY BERRY BLEND WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 36 cal | 50 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 9.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE STRAWBERRIES | CHERRY BERRY BLEND WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 10.7 MG |
Minerals
| Mineral | WHOLE STRAWBERRIES | CHERRY BERRY BLEND WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |