WHOLE SPICES vs PESHWARI STYLE TIKKA MASALA COMBINES CREAM WITH OUR SPECIAL BLEND OF HERBS AND SPICES SIMMER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE SPICES wins in 5 out of 10 nutrient categories
WHOLE SPICES: 5
vs
PESHWARI STYLE TIKKA MASALA COMBINES CREAM WITH OUR SPECIAL BLEND OF HERBS AND SPICES SIMMER SAUCE: 4
(1 ties)
Overview
| Nutrient | WHOLE SPICES | PESHWARI STYLE TIKKA MASALA COMBINES CREAM WITH OUR SPECIAL BLEND OF HERBS AND SPICES SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 111 cal | 192 cal | |
| Protein | 2.2 g | 1.7 g | |
| Carbs | 16.7 g | 9.2 g | |
| Fat | 4.4 g | 16.7 g | |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE SPICES | PESHWARI STYLE TIKKA MASALA COMBINES CREAM WITH OUR SPECIAL BLEND OF HERBS AND SPICES SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 4 MG |
Minerals
| Mineral | WHOLE SPICES | PESHWARI STYLE TIKKA MASALA COMBINES CREAM WITH OUR SPECIAL BLEND OF HERBS AND SPICES SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Sodium, Na | 556 MG | 400 MG |