WHOLE SPANISH OLIVES vs KALAMATA PITTED OLIVES WITH A HINT OF CUMIN
Nutrition comparison per 100 g serving
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WHOLE SPANISH OLIVES wins in 3 out of 7 nutrient categories
WHOLE SPANISH OLIVES: 3
vs
KALAMATA PITTED OLIVES WITH A HINT OF CUMIN: 1
(3 ties)
Overview
| Nutrient | WHOLE SPANISH OLIVES | KALAMATA PITTED OLIVES WITH A HINT OF CUMIN | Winner |
|---|---|---|---|
| Calories | 167 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE SPANISH OLIVES | KALAMATA PITTED OLIVES WITH A HINT OF CUMIN | Winner |
|---|---|---|---|
| Sodium, Na | 1,600 MG | 1,400 MG |