WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS vs CORN DOGS
Nutrition comparison per 100 g serving
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WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS wins in 6 out of 11 nutrient categories
WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS: 6
vs
CORN DOGS: 2
(3 ties)
Overview
| Nutrient | WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS | CORN DOGS | Winner |
|---|---|---|---|
| Calories | 172 cal | 253 cal | |
| Protein | 12.1 g | 9.3 g | |
| Carbs | 25.9 g | 28 g | |
| Fat | 2.6 g | 12 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS | CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS | CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,310 MG | 893 MG |