WHOLE SEGMENTS MANDARIN ORANGES IN LIGHT SYRUP vs BARTLETT PEAR HALVES IN PEAR JUICE
Nutrition comparison per 100 g serving
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BARTLETT PEAR HALVES IN PEAR JUICE wins in 4 out of 11 nutrient categories
WHOLE SEGMENTS MANDARIN ORANGES IN LIGHT SYRUP: 3
vs
BARTLETT PEAR HALVES IN PEAR JUICE: 4
(4 ties)
Overview
| Nutrient | WHOLE SEGMENTS MANDARIN ORANGES IN LIGHT SYRUP | BARTLETT PEAR HALVES IN PEAR JUICE | Winner |
|---|---|---|---|
| Calories | 64 cal | 48 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 16.4 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE SEGMENTS MANDARIN ORANGES IN LIGHT SYRUP | BARTLETT PEAR HALVES IN PEAR JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE SEGMENTS MANDARIN ORANGES IN LIGHT SYRUP | BARTLETT PEAR HALVES IN PEAR JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 79 MG | 64 MG | |
| Sodium, Na | 7 MG | 8 MG |