WHOLE SAN MARZANO STYLE TOMATOES WITH BASIL vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED TOMATOES wins in 8 out of 15 nutrient categories
WHOLE SAN MARZANO STYLE TOMATOES WITH BASIL: 4
vs
CRUSHED TOMATOES: 8
(3 ties)
Overview
| Nutrient | WHOLE SAN MARZANO STYLE TOMATOES WITH BASIL | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 33 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 4.1 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE SAN MARZANO STYLE TOMATOES WITH BASIL | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 14.9 MG | 14.8 MG |
Minerals
| Mineral | WHOLE SAN MARZANO STYLE TOMATOES WITH BASIL | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 26 MG | |
| Potassium, K | 84 MG | 279 MG | |
| Sodium, Na | 149 MG | 0 MG |