WHOLE ROOT TURMERIC PASTE vs RENDANG CREAMY COCONUT MALAYSIAN INSPIRED SIMMER SAUCE
Nutrition comparison per 100 g serving
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WHOLE ROOT TURMERIC PASTE wins in 8 out of 12 nutrient categories
WHOLE ROOT TURMERIC PASTE: 8
vs
RENDANG CREAMY COCONUT MALAYSIAN INSPIRED SIMMER SAUCE: 2
(2 ties)
Overview
| Nutrient | WHOLE ROOT TURMERIC PASTE | RENDANG CREAMY COCONUT MALAYSIAN INSPIRED SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 21 cal | 108 cal | |
| Protein | 0.4 g | 1.7 g | |
| Carbs | 3.4 g | 10 g | |
| Fat | 0.9 g | 6.7 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE ROOT TURMERIC PASTE | RENDANG CREAMY COCONUT MALAYSIAN INSPIRED SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG |
Minerals
| Mineral | WHOLE ROOT TURMERIC PASTE | RENDANG CREAMY COCONUT MALAYSIAN INSPIRED SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 2.7 MG | 0.5 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 92 MG | |
| Sodium, Na | 81 MG | 350 MG |