WHOLE ROASTED HAZELNUT CENTER SMOOTH MILK CHOCOLATE WITH DELICATE CRISPS vs 100% ORGANIC CACAO NIBS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
WHOLE ROASTED HAZELNUT CENTER SMOOTH MILK CHOCOLATE WITH DELICATE CRISPS: 4
vs
100% ORGANIC CACAO NIBS: 4
(2 ties)
Overview
| Nutrient | WHOLE ROASTED HAZELNUT CENTER SMOOTH MILK CHOCOLATE WITH DELICATE CRISPS | 100% ORGANIC CACAO NIBS | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 8.8 g | 3.6 g | |
| Carbs | 55.9 g | 14.3 g | |
| Fat | 32.4 g | 28.6 g | |
| Fiber | 2.9 g | 82.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE ROASTED HAZELNUT CENTER SMOOTH MILK CHOCOLATE WITH DELICATE CRISPS | 100% ORGANIC CACAO NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE ROASTED HAZELNUT CENTER SMOOTH MILK CHOCOLATE WITH DELICATE CRISPS | 100% ORGANIC CACAO NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 36 MG | |
| Iron, Fe | 4.2 MG | 2.6 MG | |
| Sodium, Na | 74 MG | 18 MG |