WHOLE ROASTED DELUXE HAZELNUT CENTER vs VIVI
Nutrition comparison per 100 g serving
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WHOLE ROASTED DELUXE HAZELNUT CENTER wins in 5 out of 10 nutrient categories
WHOLE ROASTED DELUXE HAZELNUT CENTER: 5
vs
VIVI: 3
(2 ties)
Overview
| Nutrient | WHOLE ROASTED DELUXE HAZELNUT CENTER | VIVI | Winner |
|---|---|---|---|
| Calories | 512 cal | 607 cal | |
| Protein | 7.3 g | 7.1 g | |
| Carbs | 56.1 g | 39.3 g | |
| Fat | 31.7 g | 50 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE ROASTED DELUXE HAZELNUT CENTER | VIVI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE ROASTED DELUXE HAZELNUT CENTER | VIVI | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 5.1 MG | |
| Sodium, Na | 73 MG | 36 MG |