WHOLE ROASTED CHICKEN vs STUFFED CHICKEN PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHOLE ROASTED CHICKEN: 4
vs
STUFFED CHICKEN PATTIES: 4
(2 ties)
Overview
| Nutrient | WHOLE ROASTED CHICKEN | STUFFED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 190 cal | 133 cal | |
| Protein | 25 g | 17.2 g | |
| Carbs | 0 g | 5.5 g | |
| Fat | 9.5 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE ROASTED CHICKEN | STUFFED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | WHOLE ROASTED CHICKEN | STUFFED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 78 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 202 MG | 422 MG |