WHOLE ROASTED CHICKEN vs ORIGINAL BBQ SAUCE PORK BABY BACK RIBS
Nutrition comparison per 100 g serving
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WHOLE ROASTED CHICKEN wins in 5 out of 10 nutrient categories
WHOLE ROASTED CHICKEN: 5
vs
ORIGINAL BBQ SAUCE PORK BABY BACK RIBS: 3
(2 ties)
Overview
| Nutrient | WHOLE ROASTED CHICKEN | ORIGINAL BBQ SAUCE PORK BABY BACK RIBS | Winner |
|---|---|---|---|
| Calories | 190 cal | 186 cal | |
| Protein | 25 g | 13.6 g | |
| Carbs | 0 g | 9.3 g | |
| Fat | 9.5 g | 10.7 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE ROASTED CHICKEN | ORIGINAL BBQ SAUCE PORK BABY BACK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE ROASTED CHICKEN | ORIGINAL BBQ SAUCE PORK BABY BACK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 202 MG | 443 MG |