WHOLE ROASTED CHICKEN vs HARDWOOD SMOKED PORK RIBS IN A TANGY BBQ SAUCE
Nutrition comparison per 100 g serving
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WHOLE ROASTED CHICKEN wins in 4 out of 10 nutrient categories
WHOLE ROASTED CHICKEN: 4
vs
HARDWOOD SMOKED PORK RIBS IN A TANGY BBQ SAUCE: 3
(3 ties)
Overview
| Nutrient | WHOLE ROASTED CHICKEN | HARDWOOD SMOKED PORK RIBS IN A TANGY BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 179 cal | 257 cal | |
| Protein | 23.8 g | 17.9 g | |
| Carbs | 2.4 g | 7.9 g | |
| Fat | 9.5 g | 16.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE ROASTED CHICKEN | HARDWOOD SMOKED PORK RIBS IN A TANGY BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE ROASTED CHICKEN | HARDWOOD SMOKED PORK RIBS IN A TANGY BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 161 MG | 464 MG |