WHOLE ROASTED CHICKEN vs FULLY COOKED PORK RIBLETS IN SWEET CAROLINA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE ROASTED CHICKEN wins in 4 out of 10 nutrient categories
WHOLE ROASTED CHICKEN: 4
vs
FULLY COOKED PORK RIBLETS IN SWEET CAROLINA SAUCE: 3
(3 ties)
Overview
| Nutrient | WHOLE ROASTED CHICKEN | FULLY COOKED PORK RIBLETS IN SWEET CAROLINA SAUCE | Winner |
|---|---|---|---|
| Calories | 179 cal | 236 cal | |
| Protein | 23.8 g | 15.7 g | |
| Carbs | 2.4 g | 10.7 g | |
| Fat | 9.5 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE ROASTED CHICKEN | FULLY COOKED PORK RIBLETS IN SWEET CAROLINA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE ROASTED CHICKEN | FULLY COOKED PORK RIBLETS IN SWEET CAROLINA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 161 MG | 343 MG |