WHOLE ROASTED CHICKEN vs CHIPOTLE PORK ROAST
Nutrition comparison per 100 g serving
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CHIPOTLE PORK ROAST wins in 3 out of 10 nutrient categories
WHOLE ROASTED CHICKEN: 2
vs
CHIPOTLE PORK ROAST: 3
(5 ties)
Overview
| Nutrient | WHOLE ROASTED CHICKEN | CHIPOTLE PORK ROAST | Winner |
|---|---|---|---|
| Calories | 179 cal | 143 cal | |
| Protein | 23.8 g | 15.5 g | |
| Carbs | 2.4 g | 4.8 g | |
| Fat | 9.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE ROASTED CHICKEN | CHIPOTLE PORK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE ROASTED CHICKEN | CHIPOTLE PORK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 161 MG | 381 MG |