WHOLE ROASTED CASHEW GRANDE WITH SEA SALT vs PREMIUM TRAIL MIX
Nutrition comparison per 100 g serving
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WHOLE ROASTED CASHEW GRANDE WITH SEA SALT wins in 5 out of 11 nutrient categories
WHOLE ROASTED CASHEW GRANDE WITH SEA SALT: 5
vs
PREMIUM TRAIL MIX: 2
(4 ties)
Overview
| Nutrient | WHOLE ROASTED CASHEW GRANDE WITH SEA SALT | PREMIUM TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 30 g | 56.7 g | |
| Fat | 46.7 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE ROASTED CASHEW GRANDE WITH SEA SALT | PREMIUM TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE ROASTED CASHEW GRANDE WITH SEA SALT | PREMIUM TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 6 MG | 1.2 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 400 MG | 83 MG |