WHOLE RED PEPPERS vs PICKLED BEETS
Nutrition comparison per 100 g serving
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WHOLE RED PEPPERS wins in 4 out of 10 nutrient categories
WHOLE RED PEPPERS: 4
vs
PICKLED BEETS: 0
(6 ties)
Overview
| Nutrient | WHOLE RED PEPPERS | PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 36 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 21.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE RED PEPPERS | PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | WHOLE RED PEPPERS | PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 344 MG |