WHOLE QUEEN OLIVES vs MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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MUSTARD POTATO SALAD wins in 7 out of 12 nutrient categories
WHOLE QUEEN OLIVES: 2
vs
MUSTARD POTATO SALAD: 7
(3 ties)
Overview
| Nutrient | WHOLE QUEEN OLIVES | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 114 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 6.7 g | 12.9 g | |
| Fat | 16.7 g | 6.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE QUEEN OLIVES | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE QUEEN OLIVES | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 1,667 MG | 593 MG |