WHOLE PSYLLIUM HUSKS SOLUBLE FIBER vs INULIN POWDER
Nutrition comparison per 100 g serving
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WHOLE PSYLLIUM HUSKS SOLUBLE FIBER wins in 4 out of 9 nutrient categories
WHOLE PSYLLIUM HUSKS SOLUBLE FIBER: 4
vs
INULIN POWDER: 1
(4 ties)
Overview
| Nutrient | WHOLE PSYLLIUM HUSKS SOLUBLE FIBER | INULIN POWDER | Winner |
|---|---|---|---|
| Calories | 350 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 70 g | 100 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE PSYLLIUM HUSKS SOLUBLE FIBER | INULIN POWDER | Winner |
|---|---|---|---|
| Iron, Fe | 17 MG | 0 MG | |
| Potassium, K | 970 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |