WHOLE PROBIOTIC BULGARIAN YOGURT vs RASPBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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WHOLE PROBIOTIC BULGARIAN YOGURT wins in 5 out of 11 nutrient categories
WHOLE PROBIOTIC BULGARIAN YOGURT: 5
vs
RASPBERRY BLENDED LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | WHOLE PROBIOTIC BULGARIAN YOGURT | RASPBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 59 cal | 94 cal | |
| Protein | 5.5 g | 3.5 g | |
| Carbs | 2.1 g | 17.7 g | |
| Fat | 3.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PROBIOTIC BULGARIAN YOGURT | RASPBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.7 MG |
Minerals
| Mineral | WHOLE PROBIOTIC BULGARIAN YOGURT | RASPBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 68 MG | 47 MG |