WHOLE POWDERED GOAT MILK vs LOW FAT MILK ALTERNATIVE
Nutrition comparison per 100 g serving
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WHOLE POWDERED GOAT MILK wins in 5 out of 13 nutrient categories
WHOLE POWDERED GOAT MILK: 5
vs
LOW FAT MILK ALTERNATIVE: 4
(4 ties)
Overview
| Nutrient | WHOLE POWDERED GOAT MILK | LOW FAT MILK ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 500 cal | 412 cal | |
| Protein | 25 g | 17.7 g | |
| Carbs | 35.7 g | 58.8 g | |
| Fat | 28.6 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE POWDERED GOAT MILK | LOW FAT MILK ALTERNATIVE | Winner |
|---|---|---|---|
| Folate, total | 171 UG | 0 UG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE POWDERED GOAT MILK | LOW FAT MILK ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 588 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,500 MG | 0 MG | |
| Sodium, Na | 304 MG | 676 MG |