WHOLE POWDERED GOAT MILK vs ULTRA-FILTERED LOW FAT MILK
Nutrition comparison per 100 g serving
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WHOLE POWDERED GOAT MILK wins in 4 out of 11 nutrient categories
WHOLE POWDERED GOAT MILK: 4
vs
ULTRA-FILTERED LOW FAT MILK: 3
(4 ties)
Overview
| Nutrient | WHOLE POWDERED GOAT MILK | ULTRA-FILTERED LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 500 cal | 54 cal | |
| Protein | 28.6 g | 3.8 g | |
| Carbs | 39.3 g | 7.5 g | |
| Fat | 25 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE POWDERED GOAT MILK | ULTRA-FILTERED LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE POWDERED GOAT MILK | ULTRA-FILTERED LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,500 MG | 0 MG | |
| Sodium, Na | 411 MG | 48 MG |