WHOLE PLANT-BASED MILK ALTERNATIVE vs SALTED CARAMEL FLAVORED NUTRITION SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL FLAVORED NUTRITION SHAKE wins in 9 out of 16 nutrient categories
WHOLE PLANT-BASED MILK ALTERNATIVE: 6
vs
SALTED CARAMEL FLAVORED NUTRITION SHAKE: 9
(1 ties)
Overview
| Nutrient | WHOLE PLANT-BASED MILK ALTERNATIVE | SALTED CARAMEL FLAVORED NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 42 cal | 44 cal | |
| Protein | 1.7 g | 8.8 g | |
| Carbs | 2.5 g | 0.9 g | |
| Fat | 3.4 g | 0.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PLANT-BASED MILK ALTERNATIVE | SALTED CARAMEL FLAVORED NUTRITION SHAKE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0.3 UG | 0.4 UG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | WHOLE PLANT-BASED MILK ALTERNATIVE | SALTED CARAMEL FLAVORED NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 215 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 15 MG | |
| Phosphorus, P | 0 MG | 150 MG | |
| Potassium, K | 148 MG | 121 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 80 MG | 65 MG |