WHOLE PLANT-BASED CHOCOLATE MILK vs CHOCOLATE SALTED CARAMEL OATMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHOLE PLANT-BASED CHOCOLATE MILK: 5
vs
CHOCOLATE SALTED CARAMEL OATMILK NON-DAIRY FROZEN DESSERT: 5
(1 ties)
Overview
| Nutrient | WHOLE PLANT-BASED CHOCOLATE MILK | CHOCOLATE SALTED CARAMEL OATMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 42 cal | 198 cal | |
| Protein | 1.7 g | 1.9 g | |
| Carbs | 2.5 g | 29.3 g | |
| Fat | 3.4 g | 8.5 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PLANT-BASED CHOCOLATE MILK | CHOCOLATE SALTED CARAMEL OATMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.3 UG | 0 UG |
Minerals
| Mineral | WHOLE PLANT-BASED CHOCOLATE MILK | CHOCOLATE SALTED CARAMEL OATMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 148 MG | 170 MG | |
| Sodium, Na | 80 MG | 90 MG |