WHOLE PLANET vs TAYLOR FARMS
Nutrition comparison per 100 g serving
Ad 468x60
TAYLOR FARMS wins in 5 out of 10 nutrient categories
WHOLE PLANET: 4
vs
TAYLOR FARMS: 5
(1 ties)
Overview
| Nutrient | WHOLE PLANET | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 128 cal | 284 cal | |
| Protein | 2.2 g | 11.6 g | |
| Carbs | 25.1 g | 39.5 g | |
| Fat | 2.2 g | 8.4 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PLANET | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG |
Minerals
| Mineral | WHOLE PLANET | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 184 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Sodium, Na | 185 MG | 305 MG |