WHOLE PLANET vs FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE
Nutrition comparison per 100 g serving
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WHOLE PLANET wins in 6 out of 10 nutrient categories
WHOLE PLANET: 6
vs
FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE: 3
(1 ties)
Overview
| Nutrient | WHOLE PLANET | FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 75 cal | 118 cal | |
| Protein | 2.2 g | 14.7 g | |
| Carbs | 13.2 g | 3.5 g | |
| Fat | 1.8 g | 4.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PLANET | FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 2.1 MG |
Minerals
| Mineral | WHOLE PLANET | FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 12 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 233 MG | 459 MG |