WHOLE PIQUILLO PEPPERS vs PREMIUM CALIFORNIA SUN DRIED TOMATOES
Nutrition comparison per 100 g serving
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PREMIUM CALIFORNIA SUN DRIED TOMATOES wins in 4 out of 10 nutrient categories
WHOLE PIQUILLO PEPPERS: 3
vs
PREMIUM CALIFORNIA SUN DRIED TOMATOES: 4
(3 ties)
Overview
| Nutrient | WHOLE PIQUILLO PEPPERS | PREMIUM CALIFORNIA SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 40 cal | 250 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 8 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PIQUILLO PEPPERS | PREMIUM CALIFORNIA SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 34.3 MG |
Minerals
| Mineral | WHOLE PIQUILLO PEPPERS | PREMIUM CALIFORNIA SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.7 MG | |
| Sodium, Na | 120 MG | 250 MG |