WHOLE PICKLED JALAPENOS vs SWEET HEAT BREAD & BUTTER SPEARS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE PICKLED JALAPENOS wins in 6 out of 11 nutrient categories
WHOLE PICKLED JALAPENOS: 6
vs
SWEET HEAT BREAD & BUTTER SPEARS: 0
(5 ties)
Overview
| Nutrient | WHOLE PICKLED JALAPENOS | SWEET HEAT BREAD & BUTTER SPEARS | Winner |
|---|---|---|---|
| Calories | 33 cal | 107 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PICKLED JALAPENOS | SWEET HEAT BREAD & BUTTER SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE PICKLED JALAPENOS | SWEET HEAT BREAD & BUTTER SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 786 MG |