WHOLE PICKLED BEETS vs FETA CUBES IN OIL
Nutrition comparison per 100 g serving
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FETA CUBES IN OIL wins in 4 out of 10 nutrient categories
WHOLE PICKLED BEETS: 3
vs
FETA CUBES IN OIL: 4
(3 ties)
Overview
| Nutrient | WHOLE PICKLED BEETS | FETA CUBES IN OIL | Winner |
|---|---|---|---|
| Calories | 71 cal | 321 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PICKLED BEETS | FETA CUBES IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE PICKLED BEETS | FETA CUBES IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 1,214 MG |