WHOLE PICKLED BEETS vs OLIVE BRUSCHETTA FRUITY & ZESTY
Nutrition comparison per 100 g serving
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OLIVE BRUSCHETTA FRUITY & ZESTY wins in 5 out of 10 nutrient categories
WHOLE PICKLED BEETS: 2
vs
OLIVE BRUSCHETTA FRUITY & ZESTY: 5
(3 ties)
Overview
| Nutrient | WHOLE PICKLED BEETS | OLIVE BRUSCHETTA FRUITY & ZESTY | Winner |
|---|---|---|---|
| Calories | 56 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.9 g | 3.3 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE PICKLED BEETS | OLIVE BRUSCHETTA FRUITY & ZESTY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 86 MG | 100 MG | |
| Sodium, Na | 208 MG | 967 MG |