WHOLE PEPPERONCINI vs SEGGIANO
Nutrition comparison per 100 g serving
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WHOLE PEPPERONCINI wins in 4 out of 9 nutrient categories
WHOLE PEPPERONCINI: 4
vs
SEGGIANO: 3
(2 ties)
Overview
| Nutrient | WHOLE PEPPERONCINI | SEGGIANO | Winner |
|---|---|---|---|
| Calories | 18 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PEPPERONCINI | SEGGIANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32 MG |
Minerals
| Mineral | WHOLE PEPPERONCINI | SEGGIANO | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,786 MG | 533 MG |