WHOLE PEPPERONCINI vs HOT JALAPENO PEPPER SLICES
Nutrition comparison per 100 g serving
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WHOLE PEPPERONCINI wins in 5 out of 12 nutrient categories
WHOLE PEPPERONCINI: 5
vs
HOT JALAPENO PEPPER SLICES: 1
(6 ties)
Overview
| Nutrient | WHOLE PEPPERONCINI | HOT JALAPENO PEPPER SLICES | Winner |
|---|---|---|---|
| Calories | 18 cal | 18 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PEPPERONCINI | HOT JALAPENO PEPPER SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE PEPPERONCINI | HOT JALAPENO PEPPER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,500 MG | 1,786 MG |