WHOLE PEPPERONCINI vs MILD GIARDINIERA
Nutrition comparison per 100 g serving
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MILD GIARDINIERA wins in 3 out of 10 nutrient categories
WHOLE PEPPERONCINI: 1
vs
MILD GIARDINIERA: 3
(6 ties)
Overview
| Nutrient | WHOLE PEPPERONCINI | MILD GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 18 cal | 8 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 1.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PEPPERONCINI | MILD GIARDINIERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE PEPPERONCINI | MILD GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,786 MG | 846 MG |