WHOLE PEELED TOMATOES MADE WITH SEA SALT vs CRUSHED TOMATOES IN TOMATO PUREE
Nutrition comparison per 100 g serving
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WHOLE PEELED TOMATOES MADE WITH SEA SALT wins in 5 out of 10 nutrient categories
WHOLE PEELED TOMATOES MADE WITH SEA SALT: 5
vs
CRUSHED TOMATOES IN TOMATO PUREE: 4
(1 ties)
Overview
| Nutrient | WHOLE PEELED TOMATOES MADE WITH SEA SALT | CRUSHED TOMATOES IN TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 22 cal | 26 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 4.3 g | 3.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PEELED TOMATOES MADE WITH SEA SALT | CRUSHED TOMATOES IN TOMATO PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 7.7 MG |
Minerals
| Mineral | WHOLE PEELED TOMATOES MADE WITH SEA SALT | CRUSHED TOMATOES IN TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 108 MG | 31 MG |