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WHOLE PEELED TOMATOES IN TOMATO JUICE vs FRESH FINDS

Nutrition comparison per 100 g serving

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FRESH FINDS wins in 5 out of 10 nutrient categories
WHOLE PEELED TOMATOES IN TOMATO JUICE: 1 vs FRESH FINDS: 5 (4 ties)

Overview

Nutrient WHOLE PEELED TOMATOES IN TOMATO JUICE FRESH FINDS Winner
Calories 21 cal 17 cal
Protein 0 g 0.8 g
Carbs 4.1 g 3.3 g
Fat 0 g 0 g Tie
Fiber 0.8 g 0.8 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WHOLE PEELED TOMATOES IN TOMATO JUICE FRESH FINDS Winner
Vitamin C, total ascorbic acid 9.9 MG 5 MG

Minerals

Mineral WHOLE PEELED TOMATOES IN TOMATO JUICE FRESH FINDS Winner
Calcium, Ca 17 MG 33 MG
Iron, Fe 0.6 MG 0.6 MG Tie
Sodium, Na 182 MG 248 MG
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