WHOLE PEELED TOMATOES IN TOMATO JUICE vs CHILI READY WITH ONIONS DICED TOMATOES
Nutrition comparison per 100 g serving
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CHILI READY WITH ONIONS DICED TOMATOES wins in 5 out of 10 nutrient categories
WHOLE PEELED TOMATOES IN TOMATO JUICE: 3
vs
CHILI READY WITH ONIONS DICED TOMATOES: 5
(2 ties)
Overview
| Nutrient | WHOLE PEELED TOMATOES IN TOMATO JUICE | CHILI READY WITH ONIONS DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE PEELED TOMATOES IN TOMATO JUICE | CHILI READY WITH ONIONS DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 199 MG | |
| Sodium, Na | 99 MG | 244 MG |