WHOLE PEELED TOMATOES IN ORGANIC TOMATO JUICE vs TOMATO NO SALT ADDED SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE PEELED TOMATOES IN ORGANIC TOMATO JUICE wins in 6 out of 11 nutrient categories
WHOLE PEELED TOMATOES IN ORGANIC TOMATO JUICE: 6
vs
TOMATO NO SALT ADDED SAUCE: 3
(2 ties)
Overview
| Nutrient | WHOLE PEELED TOMATOES IN ORGANIC TOMATO JUICE | TOMATO NO SALT ADDED SAUCE | Winner |
|---|---|---|---|
| Calories | 17 cal | 24 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.2 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PEELED TOMATOES IN ORGANIC TOMATO JUICE | TOMATO NO SALT ADDED SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 9.7 MG |
Minerals
| Mineral | WHOLE PEELED TOMATOES IN ORGANIC TOMATO JUICE | TOMATO NO SALT ADDED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 183 MG | 24 MG |