WHOLE PEELED TOMATOES IN JUICE vs ORGANIC CRUSHED TOMATOES WITH BASIL
Nutrition comparison per 100 g serving
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WHOLE PEELED TOMATOES IN JUICE wins in 5 out of 12 nutrient categories
WHOLE PEELED TOMATOES IN JUICE: 5
vs
ORGANIC CRUSHED TOMATOES WITH BASIL: 4
(3 ties)
Overview
| Nutrient | WHOLE PEELED TOMATOES IN JUICE | ORGANIC CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calories | 25 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.0 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PEELED TOMATOES IN JUICE | ORGANIC CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE PEELED TOMATOES IN JUICE | ORGANIC CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 206 MG | 328 MG | |
| Sodium, Na | 157 MG | 139 MG |