WHOLE PEELED TOMATOES vs PETITE DICED TOMATOES WITH ONION
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHOLE PEELED TOMATOES: 3
vs
PETITE DICED TOMATOES WITH ONION: 3
(4 ties)
Overview
| Nutrient | WHOLE PEELED TOMATOES | PETITE DICED TOMATOES WITH ONION | Winner |
|---|---|---|---|
| Calories | 21 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE PEELED TOMATOES | PETITE DICED TOMATOES WITH ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 99 MG | 203 MG |