WHOLE PEELED SAN MARZANO TOMATO IN TOMATO JUICE WITH BASIL vs TOMATO PUREE
Nutrition comparison per 100 g serving
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WHOLE PEELED SAN MARZANO TOMATO IN TOMATO JUICE WITH BASIL wins in 6 out of 12 nutrient categories
WHOLE PEELED SAN MARZANO TOMATO IN TOMATO JUICE WITH BASIL: 6
vs
TOMATO PUREE: 3
(3 ties)
Overview
| Nutrient | WHOLE PEELED SAN MARZANO TOMATO IN TOMATO JUICE WITH BASIL | TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 24 cal | 40 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 3.2 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PEELED SAN MARZANO TOMATO IN TOMATO JUICE WITH BASIL | TOMATO PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE PEELED SAN MARZANO TOMATO IN TOMATO JUICE WITH BASIL | TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 100 MG | 24 MG |